Oftentimes we wonder why we don’t have more joy, peace, love and happiness in our lives.The honest truth is that...

Physically, emotionally, and metaphysically the heart is the center vitality. In Ancient Chinese Medicine and Traditional Greek Medicine there is...

As I was sitting and thinking these last few days, a thought came to my mind of words I had...

Distraction never shows up with a sign broadcasting its intentions. From the beautiful to the hideous, it shows up in...

Know that you can have what you want and need in life! It requires BALANCE. It’s as simple as that....

Emotional Distractions There are times and seasons in our lives where we get caught up in how we are feeling....