Fennel seed, revered since antiquity, is both a powerful medicinal herb and a spiritual ally. Traditionally used to aid digestion, relieve bloating, and balance hormones, fennel seeds are rich in antioxidants and possess anti-inflammatory, antimicrobial, and mild estrogenic properties. In holistic medicine, they are valued for supporting respiratory health, easing menstrual discomfort, and enhancing lactation.

Spiritually, fennel is believed to offer protection, boost mental clarity, and dispel negative energies. It has been used in rituals to strengthen courage, purify spaces, and attract positive vibrations. As a seed, it is also a companion for manifestors and adds balance while holding harmony between the physical and astral body. They may be used as an offering to the Divine feminine and ancestral mothers, or used in a bath tea or to treat altar space.

Precautions: While generally safe in culinary amounts, high doses or prolonged use—especially in concentrated forms—should be avoided during pregnancy, in individuals with hormone-sensitive conditions, or when taking certain medications. Always consult a healthcare provider before using fennel medicinally.

2 oz, organic and kosher

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